"You know that blogger Carly Coutts?"
"Carly who?" "You know... the crazy one who said she has voices in her head when she runs, and can't last a day without eating delicious food?" "Ohhhh rightttt! The one who tried to show people that being healthy was possible, but actually kept writing about Hawaiian pizza with a side of cheesy breadsticks every five seconds?" "Yeahh...Yeahhh...." WRONG. I will not be remembered as such! I told you I was going to do something - AND SO I DID. It took a second, but I did. Today, I would like to announce that I am the proud parent of a healthy food baby! Two eggs for breakfast. An apple for a mid morning snack. Broccoli, rice and chicken for lunch. A yogurt for an afternoon treat. Broccoli, rice and chicken for dinner. Round of applause please... thank you, thank you very much! I must say that the key to accomplishing this was meal prepping. It took away the need for me to frantically rummage through the kitchen and eat the first thing that I could find. Now I'm not saying that I didn't still WANT to rummage through the kitchen (sugar is seriously a drug), but it certainly helped. TO ANYONE TRYING TO HOP ON THE HEALTH JOURNEY - I WOULD SUGGEST MEAL PREPPING AS STEP ONE! Step 2... To be determined. Hey! I never promised to be a health guru with all of the answers. I'm a real person, just like you, trying to be better... Stick with me, and together we can find REALISTIC solutions to what I've dubbed the 'sauce struggle'. Until then... turn the volume up on your computer, CLICK HERE, and have a great night ;) baby steps. baby steps.
0 Comments
Leave a Reply. |